Pancreatitis is a fairly common disease that can be successfully treated, the main thing is to have the necessary knowledge about what is useful and what leads to a worsening of the condition. A specially selected diet for pancreatitis of the pancreas provides significant help in treatment.
What you cannot and what, on the contrary, is very useful to consume, in what quantities and under what conditions, as well as other important information, can be gleaned from this article.
What is pancreatitis?
Pancreatitis is a painful condition of the pancreas in which its functions are altered.. The juice secreted by this organ begins to have a destructive effect on the gland itself, digesting its tissue. A rather unpleasant and unsafe condition. It can present in a severe acute or milder chronic form, and have different consequences, depending on the severity.
The appearance of pancreas problems, in the overwhelming majority, is associated with excessive alcohol consumption, overeating, addiction to fatty, salty and smoked foods and unwillingness to follow a reasonable diet. At the same time, a person may not realize for a long time that he has pancreatitis and can no longer lead his former lifestyle, but he needs to take care of his health.
What factors influence the development of the disease:
- Virus and bacteria;
- mycosis;
- pancreatic lesions;
- helminth infection;
- infectious diseases;
- Surgical intervention;
- disease of the gallbladder or its ducts;
- taking certain medications (diuretics, estrogens, etc. ).
The disease attacks with severe pain in the abdomen, stomach area and from the right side to the spine.. These crises can last up to several hours and be accompanied by nausea, vomiting, severe pain and general poor health. This condition requires urgent medical intervention to prevent complications.
What foods are possible and which are not for pancreatitis?
The pancreas is designed to produce the so-called pancreatic juice, which consists of hormones and enzymes necessary to break down proteins, fats and carbohydrates - everything that a person eats every day. If the synthesis of these substances is impaired, if there is inflammation and swelling of the duct, fluid stagnation inevitably occurs, which causes a disruption in the functioning of this organ.
What diet is indicated for pancreatitis of the pancreas, what foods are allowed and what are not, it is necessary to know to maintain health. The dishes are selected in such a way that they do not overload the inflamed gland.They should be nutritious, rich in protein, but easy to digest.
Authorized products
The following products may be allowed:
- Breads or rolls made from premium wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, crackers.
- First courses with vegetables such as zucchini, pumpkin, potatoes. Vegetables can also be pureed and grains can be boiled until puree.
- Meat. All dietary varieties are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all the skin and tendons and boil well. The meat is then ground into small pieces or into a pate.
- Fish. The best are lean varieties such as haddock, cod and whiting. You can cook fish soup or cutlets, pates, jelly.
- Boil porridge from the most common cereals until viscous. Prepare porridge or casseroles with skimmed milk or simply water.
- Milk, fermented baked milk, varenets, cottage cheese and other similar products with low or no fat content.
- Omelette cooked in a pan without using fresh chicken oil or quail eggs - no more than 2 times a week.
- Vegetables: baked without oil, boiled, baked or steamed.
- Fruits: Any fruit that does not irritate the stomach in its natural or baked form.
- Oil without heat treatment can be added to already prepared dishes in small quantities (you can use butter or any vegetable oil).
- Liquids: still mineral water, weakly brewed tea, compotes, natural juices diluted in half with water, infusions of medicinal herbs with anti-inflammatory properties.
Prohibited products
In order not to cause an acute exacerbation of the condition, it should be considered what the diet should be for pancreatitis of the pancreas.
What you should not eat and what foods you should avoid are listed:
- It is advisable to abstain from sausages, fried meats and dishes made with them, strong meat broths, mushrooms and fish.
- Avoid cakes, pastries, waffles, and pastries during an exacerbation.
- Do not eat fatty, salted, or smoked fish or canned fish.
- Cheeses and sour cream should also be avoided.
- The use of pearl barley, barley and other coarse and difficult to digest cereals is not recommended.
- Any food fried or stewed in oil is prohibited.
- Vegetables such as daikon, turnips, radishes, radishes, cabbage, peppers, onions and garlic contribute to the exacerbation of the disease.
- During the illness, ice cream, dark chocolate, preserves or jams, figs, dried apricots, dates, prunes and other similar products should be forgotten.
- It is unacceptable to eat dishes with spicy seasonings, artificial colors or monosodium glutamate.
The temperature of prepared dishes is important: they should not be hot or too cold.
Use of spices, herbs and seasonings.
Any spice improves the taste of the dish and makes it more aromatic; However, if we talk about pancreatitis, spices can negatively affect the patient's condition. You will have to stop using mustard, vinegar, horseradish, garlic and onion. Any spicy seasoning can cause severe aggravation.. Even salt should be limited, using it in a minimum amount, and it is better to take sea salt and add it to the prepared dish; This way useful minerals will be preserved.
Doctors allow seasoning prepared dishes with caraway seeds, basil, parsley and dill seeds.. You can also use saffron and oregano. Vanillin can be added to desserts. Turmeric occupies a special place in the list of spices. This spice has antioxidant properties, contains very beneficial essential oils, improves digestion and has anti-inflammatory and anti-cancer effects.
Another beneficial substance is cinnamon.Helps normalize blood sugar and restore disturbed digestion.. Even the smallest amount of cinnamon added to food can improve glucose absorption by 20 times, which is really invaluable for people with carbohydrate intolerance.
Turmeric and cinnamon are beneficial for pancreatitis and help maintain the body.
The use of cinnamon will have a positive effect on the well-being of anyone suffering from pancreatic inflammation.
Duration of the diet for pancreatitis.
Let us consider in more detail the duration of the diet and what is not allowed for pancreatitis of the pancreas.
During an acute attack, it is recommended to refrain from eating for a period of 1 to 3 days.. Drink clean water or mineral water without carbon in small portions. To mitigate the symptoms of the disease, cold is applied to the inflamed area. You can use a heating pad filled with ice water or ice.
In the acute stage, the patient should be provided with bed rest and complete rest, because any noise, stress or nervous tension negatively affects the patient's condition.
Every day, without exacerbations, you should follow the recommended diet for pancreatitis of the pancreas, taking into account what you can eat and what you cannot. This diet course is usually recommended for a period of 3 weeks to a month.
During this period you can eat the following dishes:
- soups with vegetable broth;
- slimy, lightly sweetened porridge boiled to a puree;
- steamed vegetables, egg white omelet;
- compote of not very strong tea, rosehip and dried fruits;
- Freshly squeezed juices diluted in half with water.
In addition, in the chronic course of the disease, it is advisable to constantly adhere to a soft diet. This is necessary to prevent acute conditions that threaten serious consequences. Careful attention to this problem will prevent damage to organs such as the liver, stomach and intestines, whose activity is related to the pancreas.
Consequences of poor nutrition
It is important to remember that the diet prescribed for pancreatitis of the pancreas should not be violated. The consequences can be very dangerous.
There is a risk of developing very adverse consequences:
- stagnation of bile causes jaundice;
- perforations and bleeding are possible;
- there is a high probability of the appearance of stomach ulcers;
- diseases of the esophagus often occur;
- risk of developing liver hypertension;
- thrombosis of the portal or splenic vein;
- high probability of developing pleurisy;
- duodenal disease;
- pancreatic tumors;
- risk of developing diabetes.
Approximate dietary menu for pancreatitis of the pancreas: recipes
Cream soup
Ingredients:
- Processed cheese for soup – 1 pc.
- Broccoli heads – 200 g
- Chicken breast – 150 g
- Carrots – 100 g
- Crackers – 1 tablespoon. l.
- Salt to taste
Place the chicken meat in a saucepan with water, add salt to taste and cook until completely cooked. Add the carrots and broccoli and cook for about 20 minutes. At the end, add processed cheese or other soft cheese to the dish, boil and let the soup steep. Puree the soup in a blender and sprinkle with croutons when serving.
fish salad
Ingredients:
- 1 tablespoon. l. green peas
- 1 tablespoon. l. boiled carrots
- 1 tablespoon. l. low fat cottage cheese
- sea fish fillet – 60 g
- boiled potatoes – 30 g
- boiled beet – 30 g
Cut the fish fillet and vegetables into small cubes, add a little salt, season with sour cream and, if desired, decorate with herbs; the diet salad is ready.
Diet cottage cheese and noodle casserole.
Ingredients:
- noodles – 1 cup
- milk - half a cup
- cottage cheese - half a cup
- fresh egg – 1 pc.
- sugar – 1-2 tablespoons. l.
- salt – 0. 5 tsp.
Boil the noodles, cool a little, add the cottage cheese, the egg beaten with milk, sugar and salt, mix and place in the mold. Bake in the oven until golden brown.
Cereal and pumpkin porridge
Ingredients:
- Boiled pumpkin – 300 g
- Boiled rice – 300 g
- Milk - 200 grams
- Sugar – 5 teaspoons.
- Salt – 1 teaspoon.
Grind all the hot ingredients until puree and beat a little: the porridge is ready.
fruit cake
Ingredients:
- bananas – 2 pieces
- peaches – 2 pieces
- apple – 2 pieces
- berries - a handful
- yogurt – 200 g
- Cookie
- jelly
Dilute gelatin in water according to recipe on package. Gradually add yogurt to the resulting gelatin and stir until smooth. Place the cookies on the bottom of the mold: this is the first layer, then a layer of gelatin, the third layer is fruit puree. Then add the gelatin and fruit again. There is another layer of cookies on top. Decorate the cake with fruit circles and berries on top. Place the cake in the refrigerator, once frozen you can eat it.
Nutritional characteristics
The important thing is to follow the prescribed diet. Products and dishes with this diagnosis are chosen very carefully.Products must be well boiled or steamed.. Coarse foods should be mashed or mashed. Do not drink soups, cereals and hot or very cold drinks that irritate the stomach. To avoid overfilling the stomach, it is recommended to use divided meals.
It is important not to overload the digestive tract, observing the consumption rate: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g. Take food in small portions, slowly, slowly, chewing each piece. .
You should not drink while eating.
Since the liquid dilutes the gastric juice, harming digestion.
You should completely avoid overly salty, fried and smoked foods, and exclude carbonated drinks. Alcohol consumption is not allowed. Canned food is not beneficial for this disease.Cakes, muffins, sweets, spicy or spicy foods are strictly unacceptable for pancreatitis.
Meat broths in stable remission stage are allowed, only chicken or turkey, and the first broth must be drained. Before eating, grind the meat in a blender until you get a paste.
Symptoms of pancreatitis
Pancreatitis is a serious and sometimes life-threatening condition, so it is important to know its symptoms so that appropriate treatment can begin without delay.The first indicator of the disease is pain in the stomach area, on the right side under the ribs or pain in the waist..
It may be painful, stabbing, throbbing or of some other nature. Most often, pain is caused by foods that are too fatty, fried, too salty, spicy or smoked. The pain may be so intense that it cannot be relieved even by taking medication.
Another manifestation may be heartburn, belching, a sharp increase in temperature, intestinal dysfunction: diarrhea or constipation, while the stool often has an unnatural oily appearance.Severe vomiting or nausea may occur.. From the cardiovascular system: heart rhythm disturbances, feeling of shortness of breath.
What signs indicate pancreatitis:
- stool disorder;
- want to vomit;
- high fever;
- pain in the stomach;
- waist pain;
- pain in the stomach;
- distension in the abdominal area;
- nausea or vomiting;
- sudden weight loss;
- heat;
- weakness, helplessness.
Surgical or conservative treatment of pancreatitis is possible. Compliance with nutritional standards plays an important role in treatment. A diet for pancreatitis of the pancreas, what is not allowed during the course or exacerbation of the disease and what, on the contrary, is recommended, will help create the right diet, improve health and improve quality of life.